Interesting articles

Basics of diet and nutrition for gout. Lists of prohibited and authorized products. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week for gout.

How to lose weight without outside help and where to start losing weight - motivation, calculation of daily calorie intake, nutritional rules, permitted and prohibited foods, sports and cosmetology.

Swedish nutritionist Anna Johansson came up with an interesting "6 petals" diet, which allows you to lose weight quickly (up to 4 kg per week). An effective diet will allow you to lose at least one clothing size, so get ready to change your wardrobe, because you will become slim, happy and cheerful!

How to lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.

Watermelon diet - general principles. Advantages and disadvantages of the diet. Authorized and prohibited products. Watermelon diet menu.

Therapeutic nutrition for pancreatitis. Plan number 5p. Features of nutrition, therapeutic diet menu.

Losing weight on a drinking diet: menu for a month, recipes.

Diet for gastritis of the stomach: menu for the week. Find out what foods are allowed and prohibited for gastritis, see a sample menu.

What is the Japanese diet, basic rules and features for losing weight in 7 days. Advantages and disadvantages of the food system, permitted and prohibited foods. Sample menu for the week. Contraindications, reviews of people.

What is good nutrition and what foods can be eaten with a healthy diet. Is it possible to lose weight on PP. List of permitted and prohibited foods with proper nutrition. Examples of PP menu for weight loss over a week for 1000, 1200 and 1500 kcal.

What is a good protein diet for weight loss, its basic rules and features, how to make a menu for 10 days. Allowed and prohibited foods, advantages and disadvantages. A possible ten-day diet to lose weight. Correct output. Precautions and contraindications.

How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in a week? Menu for losing weight in a week.

The preferred diet for 7 days is based on low calorie foods. It refers to strict diets and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases and lightness appears in the body.

The presented material provides the most useful information about the well-known buckwheat diet. The article talks about its advantages, disadvantages, a menu for three or more days, as well as the correct exit and tips on how not to harm your health.

Sports for weight loss are the most effective, as they promote fat burning. Varieties of exercises for weight loss at home and aerobics. Nutritional control during training.

Keto diet, its essence, diet types, entry stages and signs of ketosis, contraindications, menus, recipes.

Every woman dreams of being a slender and fragile statuette. But you can't always follow strict diets, go to the gym. Do not despair, we will teach you how to lose weight quickly at home with exercise, folk remedies and proper nutrition.

Curd diet for weight loss: features of compliance and general principles, menu options for 3 and 7 days to lose weight. Recommended and prohibited foods, exit from diet and contraindications for losing weight on a dairy product.

The exercises for slimming the abdomen and sides, described in the article, will be more effective if they are combined with good nutrition.

This article will show you how to properly follow the Ducan protein diet. The rules for observing the main phases of the diet are described and a menu is given for each of them. Possible meal recipes are given.

The article describes the most effective ways to lose weight at home: diets and nutritional rules, special exercises and procedures for losing weight, useful recommendations. Common mistakes when losing weight and how to avoid them.